Recognising and Healing the Impact of Trauma in Our Lives

Trauma is not only what happened to us, it is often what remains unresolved within us. It can shape our relationships, our health, our nervous system, our confidence, and the way we move through the world, often without us fully recognising its influence. In this powerful one-hour session, Helen Johnson offers a compassionate and practical introduction to understanding how trauma lives in the body, mind, and emotional field. Drawing from both homeopathic and naturopathic perspectives, Helen explores how unresolved emotional experiences can manifest physically, mentally, and energetically. You will begin to understand the subtle signs of trauma responses, the patterns they create, and why healing often requires more than simply "moving on." This course offers both clarity and hope, showing that healing is possible when we learn to listen differently to ourselves. Whether your trauma is obvious or quietly hidden beneath everyday stress, this session provides a grounded first step toward awareness, regulation, and genuine restoration.

What You'll Learn

• Homeopathy fundamentals • Understanding remedies • Self-care applications • Holistic healing approach

Who Should Attend

This session is ideal for anyone curious about natural medicine, those seeking a gentler approach to health, or individuals wanting to understand more about the body's innate capacity to heal. No prior knowledge is required.