To Love and Be Loved

To Love and Be Loved
1 Day
In-Person
£350

This one-day course offers a deep and experiential journey into the emotional and psychological dynamics of relationship. It brings together understanding, reflection, and guided inner work to help participants recognise the patterns that shape their relational lives—and begin to transform them.

What You'll Learn

Across the day, participants will explore the foundations of love and self-worth, fear and wounding, the role of the shadow in relationships, and the difference between love given from need versus love given from strength. Through structured exercises and guided processes, they will learn how old patterns form, how discernment is lost and restored, and how openness can be reclaimed without sacrificing boundaries or self-respect.

Who Should Attend

People who find themselves repeating difficult relationship patterns and want lasting change. Those seeking deeper emotional openness without losing strength or boundaries. Coaches, therapists, leaders, or creatives who work closely with people and relationships. Anyone ready to heal past wounds and consciously create a more loving future.